Pain-free living, the best diet for bone and joint health
As we all know, most of the health conditions are caused because of not maintaining a healthy diet that body requires. One of the most common health problems that people face these days is obesity, it is when you gain weight more than the prescribed body mass index (BMI). Obesity causes more many serious complications to the heart’s health, as well as muscles, bones, joints, and kidneys.
Read MoreUnderstanding Regenerative Therapies
As we age, so does our body and joints. One of the primary aspect of aging joints in the decreased lubrication in the cartilage which further gives rise to knee pain and other types of joint pains while walking or even while simply resting. So what options do you have when it comes to these pains. Is surgery the only solution. Luckily for many, no, surgery is not the only solution.
Read MoreWhen is Spinal Surgery Necessary?
Spinal health is vital for overall well-being as the spine serves as the central support structure for the body, protecting the spinal cord that transmits nerve signals between the brain and the rest of the body. A healthy spine ensures proper posture, mobility, and flexibility, which are essential for daily activities and physical fitness. Maintaining spinal health reduces the risk of
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